Novel Coronavirus (COVID-19). What can you do?

Just about anyone could catch the novel coronavirus (COVID-19) that is spreading around the world, but it is especially affecting those who have compromised immune systems. Individuals who are normally healthy may consider doing a few things to boost their immune system for additional protection against this virus. Wash. Your. Hands. (And do it correctly.)…

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Does Acupuncture Hurt?

What does Acupuncture feel like? Everyone’s experience is different, but people are often surprised that a regular session doesn’t actually hurt! The average acupuncture pin is extremely thin; -0.2mm to be exact! What most people react to is the anticipation of a pin, rather than the pin itself. You might feel a pinch as it…

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4 Simple Tricks To Make The Most Out Of An Acupuncture Treatment

“What can I do to help after an Acupuncture treatment?” -Having taken that incredible step to working on your health, it’s no surprise that you may be looking for ways to keep that feeling going between treatments. Acupuncture can leave us walking out of a session feeling energised & fresh, whilst others might feel nourished…

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Acupuncture to treat Endometriosis

Endometriosis is a chronic condition that causes painful or heavy periods. It often causes pain in the pelvis, lower abdomen or lower back. It may also lead to lack of energy, depression and infertility. The symptoms of endometriosis vary from person to person. Some women suffer from pain all the time, while others only have pain…

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Don’t be blind to kidney disease, learn what you need to do!

Did you know 90% of kidney function can be lost without experiencing any symptoms? This Week is Kidney Health Week (5th-11th March) and the message to Australian’s this year is ‘Don’t be blind to kidney disease’. In other words, don’t wait until you feel sick, take the initiative and learn the risk factors and find…

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Women’s Health and keeping your bones healthy!

As we grow older our body naturally changes. Such changes include our bones and how they develop. Our body is always regenerating itself, but it is important as humans that we help that process by doing the right things with our diet, exercise and lifestyle. A common misunderstanding is that our bones only need calcium to stay…

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Healing a cold or flu with Acupuncture

Its winter time so what does that mean? It’s the wonderful cold and flu season. Many times, I get clients that call and apologies that they can’t attend their appointment because they have come down with one of those yucky cold or flus. So what better time that I bring it to their attention, that…

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