Anxiety Signs and Symptoms

Signs & Symptoms of Anxiety. What Can You Do About It?

Anxiety is related to fear. Fear is a natural response to something that is or seems to be a threat to our physical safety. To keep us safe, our bodies and brains are designed to respond to the fear response. Physical signs and symptoms of anxiety include increased heart rate, breathing fast or feeling short…

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Why ignoring your child’s pain is a terrible idea!

Children are the most ignored group when it comes to health care and manual therapy in our clinics. Parents living a busy life are mostly reactive when their child complains of some pain or injury. At this point, they rush to seek advice on what to do next and are very committed to getting things…

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Don’t be blind to kidney disease, learn what you need to do!

Did you know 90% of kidney function can be lost without experiencing any symptoms? This Week is Kidney Health Week (5th-11th March) and the message to Australian’s this year is ‘Don’t be blind to kidney disease’. In other words, don’t wait until you feel sick, take the initiative and learn the risk factors and find…

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Managing Parkinson’s with Exercise

What do Johnny Cash, Mohammed Ali and Michael J. Fox have in common? Besides being famous, they all lived/are living with Parkinson’s Disease. So what is Parkinson’s Disease? Parkinson’s Disease (PD) is a progressive movement disorder of the nervous system. Symptoms include, but are not limited to tremors (shaking), muscular rigidity (stiffness), slowed movements and balance…

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