Sports Injury Treatment

Sports Injury Management at St George Health

Whether you're a weekend warrior, competitive athlete, or just getting back into fitness, sports injuries can happen to anyone—and they can be frustrating, painful, and limiting. At St George Health, our team of experienced Osteopaths, Podiatrists, and Remedial Massage Therapists specialise in the assessment, treatment, and rehabilitation of a wide range of sports injuries.

We understand how important it is to return to your sport safely—and as quickly as possible. That’s why we provide comprehensive, individualised care to help you recover, rebuild, and perform at your best.

🏃‍♂️ Common Sports Injuries We Treat:

• Muscle strains and ligament sprains

• Tendinopathies (e.g., Achilles, patellar, rotator cuff)

• Shin splints and stress-related bone injuries

• Joint injuries (ankle, knee, shoulder, hip)

• Plantar fasciitis and heel pain

• Lower back pain and hip dysfunction

• Sports-related overuse injuries and biomechanical imbalances

• Post surgical managment and return to sport plans

💪 Our Approach to Treatment:

Our practitioners take a hands-on, holistic approach to sports injury management, including:

• Accurate diagnosis and biomechanical assessment

• Manual therapy to reduce pain, improve mobility, and promote healing

• Individualised rehabilitation programs to rebuild strength, flexibility, and control

• Kinesio taping and supportive taping techniques for injury support and performance

• Training load advice and injury prevention strategies

• Referral for imaging or specialist input if needed

Whether you're recovering from an acute injury or managing a long-term niggle, we work closely with you to create a structured, realistic plan that gets you moving again—with confidence.

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📍 Located in Kogarah, we proudly support athletes and active individuals across the St George region and Southern Sydney.

📞 Call us on (02) 9553 9823 to book your consultation or learn more about our sports injury services.