2023 price updates on Psychological Services

2023 price updates on Psychological Services at St George Health: Please note that from 27 February 2023, psychology fees will be increasing. Fees will be increasing to the below:  Tanya Barber – $250 per session (50-55 minutes)  Jemma Doley – $240 per session (50-55 minutes) This fee increase remains below the recommended rates…

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Jeremy Bastow Psychologist

Jeremy Bastow’s approach – Psychology

Jeremy Bastow is a Registered Psychologist working from St George Health in Kogarah. He works with all manner of clients offering treatment for issues as diverse as grief, pain and loss, ADHD, anxiety, depression, and also offers services around vocation counselling and performance coaching. He shared his insights and approach with clients below:   I…

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Are You Stress Eating?

Are You Stress Eating? Have you ever found yourself mindlessly eating a whole block of chocolate while you brood over your latest breakup or eating a hamburger or pizza or fries in front of your computer as you furiously try to make a work deadline? Perhaps you’re a busy mum, eating sweets or cookies in…

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Mental Health Support through the Bushfire Crisis

The recent bushfires have been unprecedented in their scale and duration. Mental health impacts of traumatic events such as the bushfire crisis can be huge, and long lasting. People have been forced to flea their homes and fire fighters have been exposed to devastating scenes. After a traumatic event people are left feeling a range…

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The Power of Human Connection

The Power of Human Connection  Humans are born wired for connection, it’s in our DNA, as strong a need as food, water and shelter. If you look at a newborn baby, this would make perfect sense. Unless babies successfully attach to their mother, they won’t be able to survive. This is because human infants are…

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Adverse Childhood Experiences and Adult Health

“The more healthy relationships a child has, the more likely they will be to recover from trauma & thrive.  Relationships are the agents of change & the most powerful therapy is human love.” – Dr Bruce Perry Research shows some of the worst health and social problems arise as a consequence of adverse childhood experiences.…

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Developmental Trauma and it’s Effects in Adulthood

“All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs – they are illnesses in incubation.” Every suppressed and unexpressed emotion (fear, anger, sadness, disgust, contempt) has an untold story. The untold story lies in the depths of psychological trauma.…

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