Are You Stress Eating?

Are You Stress Eating? Have you ever found yourself mindlessly eating a whole block of chocolate while you brood over your latest breakup or eating a hamburger or pizza or fries in front of your computer as you furiously try to make a work deadline? Perhaps you’re a busy mum, eating sweets or cookies in…

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Common Foot Problems

October is Foot Health Month, so we thought now would be a good time to talk about the common foot health problems Australians face! Smelly feet: Caused by overactive sweat glands. Avoid synthetic materials when buying shoes and socks. Natural fibres like cotton and leather allow the skin to breathe better, reducing the likelihood of…

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