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HSC stress and how Hypnosis can help.

September 28, 2017Dr Themos Gourlas

For the HSC student exam pressure is obvious.  They have been working up to this event for most of their lives and it is described to them as the most important exam in their lives.  Some student handle exam pressure better than others, however, performance anxiety affects almost all when it comes to the HSC.

I have met students who simply cannot complete an exam due to anxiety. They are so afraid of the exam itself answering what they actually know seems impossible.  But it isn’t impossible to them at all. In fact, using hypnosis can create an automatic and deep sense of relaxation when it comes to the exams and the HSC.  This way a student can simply focus on the information they know in the exam which always results in better marks.

“If only I could relax I’d be fine”

“The thought of the exam room blocks my memory”

“Sometimes it takes me 30 mins to begin to relax and answer a question”

Basically, when under hypnosis we can take the student through a journey of completing the exams and looking back. This process is very real to them, almost like a vivid dream. During that time, they can see the exam, their friends, teachers and I can install a sense of confidence, certainty and knowledge. During this process, new associations in memory occur and they will wake up feeling comfortable, calm and confident for the exams.

With only a few weeks to go until the HSC begins, consider that NOW is the time to book.  Parents are welcome during the session and I also allow for a recording so the student can listen as many times as they like. Normally sessions cost $340, however, I have agreed to help HSC students for $150. Don’t miss this offer.

 

 

 

Dr Themos Gourlas
http://stgeorgehealth.com.au
Dr Themos Gourlas. B.App.Sc (Osteo) M.Ost, Cert M.NLP, Cert C.Hypnosis Osteopath, Master NLP practitioner and Clinical Hypnotherapist. Founder and developer of PracTx.com. Founder of the Fast Logic Program www.fastlogic.com.au. Director of Bankstown Health and St George Health. I specialises in pain management and the treatment of musculoskeletal pain. I also use NLP (Neuro Linguistic Programming) and Clinical Hypnosis to help people quickly and effectively transform their behavioural choices and their lives.
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St George Osteopathy
8 Belgrave Street
Kogarah NSW 2217
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