Posts by Helen Efstathiou
Novel Coronavirus (COVID-19). What can you do?
Just about anyone could catch the novel coronavirus (COVID-19) that is spreading around the world, but it is especially affecting those who have compromised immune systems. Individuals who are normally healthy may consider doing a few things to boost their immune system for additional protection against this virus. Wash. Your. Hands. (And do it correctly.)…
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Acupuncture to treat Endometriosis
Endometriosis is a chronic condition that causes painful or heavy periods. It often causes pain in the pelvis, lower abdomen or lower back. It may also lead to lack of energy, depression and infertility. The symptoms of endometriosis vary from person to person. Some women suffer from pain all the time, while others only have pain…
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Healing a cold or flu with Acupuncture
Its winter time so what does that mean? It’s the wonderful cold and flu season. Many times, I get clients that call and apologies that they can’t attend their appointment because they have come down with one of those yucky cold or flus. So what better time that I bring it to their attention, that…
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