Patella Tendonitis – Sports Injury

This Blog is part of our Sports Injury Series from St George Health. We know how frustrating these injures can be for people to suffer through repeated episodes of pain and restriction. We pride ourselves on our team based approach to common sports injury problems – and focus on getting you back on the pitch, field, court or road faster and with our re-injury. We have a highly experienced team of Osteopaths, Sports Podiatrists and Sports Massage Therapists who work together in a unique approach for sports injuries. Call us today on 02 9553 9823 for enquiries. 

Patellar tendinopathy, also known as jumper’s knee, is a common condition that affects the patellar tendon in the knee. It is an overuse injury that results from repetitive stress to the tendon. This condition is often due to a rapid increase in volume of and exercise of the legs or commencing a new exercise.

The patellar tendon connects the patella (kneecap) to the tibia (shinbone) and is involved in extending the knee joint. When the tendon is subjected to excessive stress or strain, it can become damaged, leading to patellar tendinopathy.

Symptoms of patellar tendinopathy include pain, swelling, and stiffness in the front of the knee. The pain may be worse with activities such as jumping, running, or squatting, and may improve with rest. In severe cases, the pain may be present even at rest.

Treatment for patellar tendinopathy typically involves a combination of rest, physical therapy such as Osteopathy,  pain management and rehabilitation. There is strong evidence that incorporating  specific strengthening exercises and load modification with Osteopathic management  is effective. Your Osteopath may also refer you to a Podiatrist for management.

 It is important to speak to your Osteopath if you are experiencing symptoms of patellar tendinopathy to prevent the condition from worsening. St George Health offers professional diagnosis and management of many sports injures like Patella Tendonitis. We offer a unique team of therapists to give you the best possible outcomes.  

Contact St George Health on 02 9553 9823 for sports injury assessment appointments.