Sore Feet? Solution for your arch pain

Arch pain can be a debilitating condition that affects people of all ages and activity levels. Whether it’s due to overuse, injury, or underlying conditions, such as flat feet or plantar fasciitis, the discomfort can significantly impact your quality of life. Fortunately, podiatry offers effective solutions to address and alleviate this pain.

Arch pain can be a debilitating

Understanding Foot Arch Pain

The arches of your feet play a crucial role in supporting your body’s weight and maintaining balance during various activities. When something goes wrong within these arches, pain and discomfort can result. Common causes of foot arch pain include overpronation (flat feet), high arches, plantar fasciitis, and even poor-fitting footwear.

How Podiatry Can Help

1. Comprehensive Diagnosis: A skilled podiatrist will begin by conducting a thorough examination of your feet. This often includes gait analysis and a discussion of your symptoms and medical history. By pinpointing the cause of your arch pain, they can develop a tailored treatment plan.
2. Custom Orthotics: Podiatrists can prescribe custom-made orthotic insoles designed to provide optimal support and cushioning for your arches. These orthotics help distribute pressure evenly across your feet, reducing discomfort and preventing further injury.
3. Physical Therapy: Podiatrists can create individualized exercise programs. These exercises can strengthen the muscles that support your arches, increasing stability and reducing pain over time. They can also perform foot mobilisation to adjust, realign the joints therefore improving alignment and functionality and dry needling.
4. Footwear Recommendations: Your podiatrist can offer guidance on proper footwear selection, ensuring that your shoes provide the right arch support and cushioning to alleviate discomfort. They may also recommend specific brands or types of shoes that are suitable for your condition.

If you or someone you know is suffering from sore arches and would like an appointment with a professional who can help contact us at St George Health. Our experienced and knowledgeable podiatrist, Steve Aktipis, is here for you and your family.

Call 02 9553 9823 or book online today